{"id":107,"date":"2025-10-23T15:43:03","date_gmt":"2025-10-23T15:43:03","guid":{"rendered":"https:\/\/spans.rs\/?page_id=107"},"modified":"2026-02-14T09:38:26","modified_gmt":"2026-02-14T07:38:26","slug":"masaze","status":"publish","type":"page","link":"https:\/\/spans.rs\/en\/masaze\/","title":{"rendered":"Massage"},"content":{"rendered":"
WELCOME TO SLEEP WITH A SMILE<\/span><\/div>

Relaxing massage<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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A gentle, rhythmic massage that removes tension and fatigue, restores lightness and a calm flow of energy to the body. It improves circulation and lymphatic flow, while the mind becomes calm and attuned to breathing.<\/p>\n

Ideal for the first meeting with a massage and for those who want an hour of complete relaxation and silence.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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With gentle, rhythmic movements, it relaxes the muscles, reduces tension and frees the body from stress.<\/p>\n

Perfect for those who want to relax without too much pressure. The most requested massage for daily balance and detoxification of the body.<\/p>\n

Duration: 60 minutes \/ 90 minutes.<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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BE FULL OF ENERGY<\/span><\/div>

Therapeutic\/Swedish massage<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Klasik me\u0111u masa\u017eama \u2013 dubljim i br\u017eim pokretima aktivira cirkulaciju, ubrzava oporavak mi\u0161i\u0107a i pobolj\u0161ava pokretljivost tela.<\/p>\n

Idealna za one koji vode aktivan \u017eivot, provode mnogo vremena sede\u0107i ili ose\u0107aju uko\u010denost u le\u0111ima i ramenima.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Daje telu snagu i lako\u0107u, a umu ose\u0107aj jasno\u0107e i stabilnosti. Vra\u0107a energiju, ubla\u017eava bol i opu\u0161ta mi\u0161i\u0107e.<\/p>\n

Duration: 60 minutes \/ 90 minutes.<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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ANTISTRESS<\/span><\/div>

Deep Relax<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Intenzivnija masa\u017ea dubokih slojeva mi\u0161i\u0107a, savr\u0161ena za hroni\u010dnu napetost, bolove u vratu i le\u0111ima ili ose\u0107aj te\u017eine u telu. Pokreti su sporiji i dublji, \u010dime se otpu\u0161taju nakupljeni stres i toksini.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Preporu\u010duje se osobama koje \u017eele sna\u017eniji pritisak i duboko osloba\u0111anje mi\u0161i\u0107ne uko\u010denosti.<\/p>\n

Duration: 60 minutes \/ 90 minutes.<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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URAVNOTE\u017dITE ENERGIJU TELA<\/span><\/div>

SHIATSU + TAI masa\u017ea<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Tretman bez ulja koji se izvodi preko ode\u0107e. Kombinuje japansku Shiatsu tehniku pritiska du\u017e energetskih meridijana i tajlandsko istezanje.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Osloba\u0111a blokirane energetske tokove, pobolj\u0161ava dr\u017eanje, smanjuje stres i vra\u0107a vitalnost.<\/p>\n

Do\u017eivljaj koji budi telo iznutra i vra\u0107a sklad izme\u0111u pokreta, daha i energije.<\/p>\n

Trajanje: 60 min. <\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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OSLOBODITE SVOJE TELO TOKSINA I BOLA<\/span><\/div>

Ventosa masa\u017ea<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Ventosa masa\u017ea (masa\u017ea \u010da\u0161icama) poti\u010de iz tradicionalne kineske medicine i spaja drevnu tehniku sa modernim pristupom detoksikaciji i regeneraciji tela.<\/p>\n

Izvodi se pomo\u0107u staklenih ventuza koje se ne\u017eno postavljaju na ko\u017eu stvaraju\u0107i vakuum \u2013 taj pritisak podi\u017ee i osloba\u0111a potko\u017eno tkivo, \u010dime se pokre\u0107e cirkulacija krvi, limfe i energije stvaraju vakuum koji pobolj\u0161ava cirkulaciju, detoksikuje i podsti\u010de regeneraciju tkiva.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Ubla\u017eava bolove u mi\u0161i\u0107ima, smanjuje upale i ja\u010da imunitet.<\/p>\n

Efikasan tretman za one koji ose\u0107aju te\u017einu, umor ili stagnaciju u telu. Nakon masa\u017ee, ko\u017ea i telo di\u0161u lak\u0161e.<\/p>\n

Trajanje: 90 min <\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Masa\u017ea lica<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Blaga, ritmi\u010dna masa\u017ea koja podsti\u010de mikrocirkulaciju i prirodni tonus ko\u017ee.<\/p>\n

Masa\u017ea lica donosi blistav ten i mladala\u010dki izgled.<\/p>\n

To nisu jedini benefiti, masa\u017ea lica je i detoks, i anti-stres terapija.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Ona osloba\u0111a zategnutost mi\u0161i\u0107a koju ni ne primecujemo dok brinemo, jurimo, mislimo…<\/p>\n

Savr\u0161ena je kao samostalan tretman ili u kombinaciji sa bilo kojom masa\u017eom.<\/p>\n

Trajanje: 15 min <\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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\"mass\"<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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Masa\u017ea stopala<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Refleksna masa\u017ea koja aktivira energetske ta\u010dke povezane sa celim telom.<\/p>\n

Uklanja umor, pobolj\u0161ava san i donosi ose\u0107aj lako\u0107e u nogama.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Idealna posle napornog dana, dugog stajanja ili u kombinaciji sa drugim masa\u017eama.<\/p>\n

Trajanje: 20 min. <\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Masa\u017ea stopala + piling<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Spoj pilinga i refleksne masa\u017ee stopala. Piling uklanja mrtve \u0107elije, dok masa\u017ea aktivira energetske ta\u010dke i donosi ose\u0107aj lako\u0107e.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Masa\u017ea stopala i refleksologija deluju pritiskom na vi\u0161e od 7000 nerava u stopalu, \u0161to mo\u017ee osloboditi energetske blokade u ostatku tela, ubla\u017eiti bolove, stres i ubrzati oporavak od povreda.<\/p>\n

Stopala postaju mekana, negovana i potpuno opu\u0161tena.<\/p>\n

Trajanje: 40 min.<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Masa\u017ea stopala + noge + le\u0111a<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Tretman koji objedinjuje tri najoptere\u0107enije zone \u2013 noge, le\u0111a i stopala. Ubla\u017eava napetost, umor i bolove u donjem delu tela, dok pokre\u0107e cirkulaciju i donosi ose\u0107aj celovite ravnote\u017ee.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Telo dobija precizno ciljan tretman za opu\u0161tanje i pripremu za svakodnevne izazove. U poslednjih nekoliko decenija ove masa\u017ee su se dokazale kao efikasna alternativa za akutne i hroni\u010dne bolove u le\u0111ima.<\/p>\n

Osetite potpuni ose\u0107aj olak\u0161anja i ravnote\u017ee od stopala do le\u0111a!<\/p>\n

Trajanje: 60 min. <\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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A TOUCH OF WARMTH<\/span><\/div>

Hot stone massage<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Toplina vulkanskih kamenova prodire duboko u mi\u0161i\u0107e i otklanja napetost. Poma\u017ee detoksikaciji, opu\u0161ta telo i usporava misli.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Ubrzava cirkulaciju, pobolj\u0161ava rad limfe i donosi ose\u0107aj potpune regeneracije.<\/p>\n

Jedan od najtra\u017eenijih tretmana u zimskim mesecima \u2013 za du\u0161u i telo.<\/p>\n

Trajanje: 90 min. <\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Relax + Tai masa\u017ea<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Jedinstvena kombinacija \u2013 prva polovina tretmana uljem (relax) okrenuti licem na dole, druga polovina okrenuti licem na gore, Thai masa\u017ea bez ulja.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Duboki potezi, istezanje i pritisak prstima, laktovima i kolenima stvaraju sklad izme\u0111u opu\u0161tanja i energije.<\/p>\n

Za one koji \u017eele iskustvo vi\u0161e od masa\u017ee \u2013 pravi Spans ritual ravnote\u017ee.<\/p>\n

Trajanje: 60 min.<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Masa\u017ea za trudnice<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Blaga i sigurna masa\u017ea prilago\u0111ena potrebama trudnica. Uklanja napetost u le\u0111ima, nogama i ramenima, pobolj\u0161ava cirkulaciju i doprinosi mirnijem snu.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Izvodi se od strane obu\u010denih terapeuta sa posebnim pristupom i pa\u017enjom.<\/p>\n

Ubla\u017eava bolove u le\u0111ima, otoke, napetost u nogama i stres.<\/p>\n

Poma\u017ee budu\u0107im mamama da se pove\u017eu sa svojim telom i u\u017eivaju u trudno\u0107i.<\/p>\n

Trajanje: 60 min. <\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Masa\u017ea posle trudno\u0107e<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Ne\u017ena masa\u017ea koja poma\u017ee telu da se oporavi nakon poro\u0111aja.<\/p>\n

Stimuli\u0161e limfu, zate\u017ee mi\u0161i\u0107e i vra\u0107a energiju.<\/p>\n

Poma\u017ee mi\u0161i\u0107ima da povrate tonus, smanjuje otoke i poma\u017ee telu da se oporavi prirodnim ritmom.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Donosi energiju i ose\u0107aj blagostanja.<\/p>\n

Tretman koji obnavlja i fizi\u010dku i emotivnu ravnote\u017eu.<\/p>\n

Trajanje: 60 min.<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Relax + masa\u017ea vulkanskim kamenjem<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Tretman koji kombinuje prijatnu masa\u017eu uljem i toplinu vulkanskih kamenova.<\/p>\n

Poma\u017ee osloba\u0111anju napetosti i vra\u0107a telu ose\u0107aj lako\u0107e.<\/p>\n

Idealna masa\u017ea za potpuni reset.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Deluje antistresno, regeneri\u0161e i duboko hrani mi\u0161i\u0107e.<\/p>\n

Jedan od tretmana koji najbr\u017ee vra\u0107a ose\u0107aj mira i prisutnosti.<\/p>\n

Trajanje: 75 min. <\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Aromaterapija<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Masa\u017ea sa pa\u017eljivo odabranim eteri\u010dnim uljima koja uti\u010du na raspolo\u017eenje, emocije i energiju.<\/p>\n

Umiruje nervni sistem, podsti\u010de detoksikaciju i poma\u017ee telu da prona\u0111e svoj balans.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Ujedinjuje miris, dodir i dah \u2013 smiruje nervni sistem i harmonizuje emocije.<\/p>\n

Posebno pogodna kod nesanice, anksioznosti i iscrpljenosti.<\/p>\n

Trajanje: 60 min. <\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Royal masa\u017ea<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Sinhronizovana masa\u017ea dva terapeuta koji rade istovremeno.<\/p>\n

Pokreti se prepli\u0107u i stvaraju ritam koji obuzima \u010ditavo telo.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Royal masa\u017ea pru\u017ea jedinstven do\u017eivljaj luksuza i potpunog mira.<\/p>\n

Ekskluzivno Spans iskustvo koje se dugo pamti \u2013 za trenutke kada \u017eelite da nagradite sebe.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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OSLOBODITE NAPETOST ZA 30 MINUTA<\/span><\/div>

Masa\u017ea le\u0111a<\/h2><\/div>\n<\/div><\/div><\/div><\/div>
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Ciljana masa\u017ea le\u0111a fokusira se na najoptere\u0107eniji deo tela \u2014 vrat, ramena i le\u0111ni deo ki\u010dme. Duboki, kontrolisani pokreti osloba\u0111aju nakupljenu napetost, pobolj\u0161avaju cirkulaciju i vra\u0107aju ose\u0107aj lako\u0107e i pokretljivosti.<\/p>\n

Idealna za osobe koje dugo sede, rade pod stresom ili ose\u0107aju uko\u010denost i pritisak u gornjem delu tela.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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U kratkom vremenu telo dobija reset \u2014 mi\u0161i\u0107i se opu\u0161taju, disanje se produbljuje, a ose\u0107aj te\u017eine nestaje.<\/p>\n

Savr\u0161ena kao brzi predah tokom dana ili ciljano osloba\u0111anje napetosti.<\/p>\n

Trajanje: 30 min.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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\"masaza-ledja\"<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"DO\u010cEKAJTE SAN SA OSMEHOMRelax masa\u017ea Blaga, ritmi\u010dna masa\u017ea koja otklanja napetost i umor, vra\u0107a telu lako\u0107u i miran tok energije. Pobolj\u0161ava cirkulaciju i limfni protok, dok [\u2026]<\/span>","protected":false},"author":1,"featured_media":-1,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-107","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nMasa\u017ee - Spa centar Novi Sad<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spans.rs\/en\/masaze\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Masa\u017ee - Spa centar Novi Sad\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spans.rs\/en\/masaze\/\" \/>\n<meta property=\"og:site_name\" content=\"Spa centar Novi Sad\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/p\/Spa-centar-SPANS-100063609818318\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-14T07:38:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spans.rs\/wp-content\/uploads\/2025\/10\/1000139481.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1333\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/spans.rs\\\/masaze\\\/\",\"url\":\"https:\\\/\\\/spans.rs\\\/masaze\\\/\",\"name\":\"Masa\u017ee - 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